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Goal Setting – Part 1

What are your goals for health and wellness? Have you ever set goals to get healthier? What were your objectives? We have to create a plan, make a road map, or write down where we want to go and what we want to achieve. So, to help you get started,...

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How can CBD oil help with menopause?

Ladies, please review this article and think about how this could benefit you. I’m right there with you, battling the weight gain, the joint pain, the night sweats, etc. This is some great information on how we can transition through menopause...

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