Melanie Meade – Page 16 – Fitness Plus, LLC

Author: Melanie Meade

Ms. Meade has over 20 years in the business sector. Ms. Meade also has experience as a certified personal trainer, group fitness instruction, and as a psychology instructor. Ms. Meade is an avid fitness enthusiast and works hard to maintain healthy lifestyle practices.

New month, new goals

Written on August 31, 2020. Posted in Blog.

Good morning ladies!!!!! I hope we are all doing well today and that we are ready for a new month and a new set of goals. I thought that I would share some of my goals with you this month to show you the change in intensity and why I feel that this...